![]() Activities become standardized and we become more efficient as a result. When we are finished with one task, we know what comes next without much thought. It enables us to know exactly what tasks we need to do each day without having to contemplate, decide or think too much. When we have a routine that we follow daily, it reduces the need to make decisions each day. Here is why all of us would be better off with a set routine: On the contrary, I have learned that designing and adhering to a personal daily routine is the path to freedom, productivity, happiness, and fulfilling our true potential. They live their lives in a capricious and whimsical manner, believing that it frees them somehow. I used to view having a routine as being boring, rigid, and stifling, and I know that many people share this view. The answer lies in carefully designing a routine that works best for each of us, one which helps us be productive, in control, and be the best person we can possibly be. As a result, many people feel like they are stressed, anxious, overwhelmed and falling short of their goals and true potential. ![]() They have no idea what they are going to do when they wake up each morning because they have not thought about creating a schedule to adhere to. But what about adults? Many grownups do not have a set daily routine and ‘wing’ their day. When we were younger, most of us were told to go to bed at a certain time, wake up at a certain time, do our homework after school, eat dinner at a regular hour, shower, even play with our friends at a specific time. 18 Reasons Why a Daily Routine Is So ImportantĪll of us are aware that kids need a routine to provide structure and discipline in their lives.
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